
| Items | Per 100g |
| Energy | 420 kcal/ 1759 kJ |
| Protein | 55.3 g |
| Ash | 8.75 g |
| Dietary fiber | 10.0 g |
| Total carbohydrates | 19.4 g |
| Total sugars | 9.37 g |
| Added sugar | 0 g |
| Moisture | 5.36 g |
| Total fat | 17.0 g |
| Saturated fatty acids total | 2.41 g |
| Mono-unsaturated fatty acids total | 1.62 g |
| Poly-unsaturated acids total | 13.0 g |
| Omega-3 fatty acids | 3.19 g |
| Omega-6 fatty acids | 9.56 g |
| Omega-9 fatty acids | 1.58 g |
| Total omega fatty acids | 14.3 g |
| Trans fatty acids total | 0 g |
| Cholesterol | 0 g |
| Iron (Fe) | 23.3 mg |
| Calcium (Ca) | 120 mg |
| Phosphorus (P) | 2110 mg |
| Potassium (K) | 1570 mg |
| Magnesium (Mg) | 955 mg |
| Sodium (Na) | 0 mg |
| Vitamin B1 | 1.00 mg |
| Vitamin B2 | 0.299 mg |
| Vitamin E | 13.6 mg |