It is well known that Matcha is very helpful to our health. But do you know what effects does Matcha have? In the following a detailed effects of Matcha will be given.
(1) Drinking Matcha brightens your eyes Matcha is rich in vitamin A, and vitamin A is a visual sensitizer, which is "brightening the eyes". (2) Drinking Matcha to prevent dental caries Fluorine is one of the trace elements needed by human body. Lack of fluorine will affect the health of bone fat and teeth, and Matcha is a natural beverage with more fluorine.
(3) Drink Matcha to refresh your mind Matcha contains an appropriate amount of caffeine, so it has the effect of stimulating the central nervous system. In addition, the volatile oil in Matcha is fragrant and refreshing. It is refreshing and refreshing to drink.
(4) Drinking Matcha to supplement vitamin C The function of vitamin C has been studied a lot in recent years. It is agreed that supplementing sufficient vitamin C is very beneficial to disease prevention and physical fitness. Matcha contains rich vitamin C, and the water temperature for brewing Matcha should not be too high, so vitamin C will not be damaged. Therefore, drinking Matcha is the best way to supplement natural vitamin C. (5) Drinking Matcha can promote diuresis and prevent stones Caffeine and theophylline are one of the ingredients in Matcha. They can inhibit the reabsorption of renal tubules. Therefore, it is a good diuretic, which can not only smooth urination, strengthen renal function, make renal endotoxin and waste discharged out of the body as soon as possible, but also prevent nephropathy and stones.
(6) Drinking Matcha improves gastrointestinal function Matcha contains alkaloids. It is a natural alkaline beverage, which can neutralize acidic foods and maintain the normal pH of human body fluids (slightly alkaline). The tea has the function of dissolving caffeine in the intestines and inhibiting the secretion of fat in the tea, so it can also enhance the digestion of caffeine.
(7) Drinking Matcha reduces radiation damage The tea essence in Matcha can neutralize the radioactive element strontium and reduce the damage of atomic radiation. It can resist today's urban radiation pollution, so it is known as "the beverage of the atomic age". (8) Drinking Matcha to prevent hypertension Matcha is rich in Matcha essence, especially Matcha. Matcha essence has high vitamin P activity, which can enhance the ability of human body to accumulate vitamins, reduce the accumulation of fat in blood and liver, and maintain the normal resistance of capillaries. Therefore, drinking Matcha often is beneficial to the prevention and treatment of hypertension, arteriosclerosis and coronary heart disease.
(9) Drink Matcha to reduce cholesterol and prevent obesity Vitamin C in Matcha is beneficial to reduce cholesterol in blood, enhance vascular toughness and elasticity, and French and Japanese medical circles have confirmed that drinking Matcha has the effect of reducing cholesterol and weight loss.
(10) Drink Matcha to supplement nutrition According to an article by the Tea Research Institute of the Chinese Academy of Agricultural Sciences, drinking Matcha often is also valuable for supplementary nutrition.
